Are you considering Keto? If so, congratulations! You are about to embark on a health journey which will yield wonderful, long-lasting health benefits. It can seem confusing at first, but it really doesn’t have to be.
Instead of spending lots of money on lots of “keto” products, just relax and start here. It’s free, and only requires that you subtract things from your environment, not add things.
The ketogenic way of eating is the most natural, un-inflammatory diet for humans. You will reap tremendous health benefits from eating keto; some will be immediately obvious, and some will remain hidden for years…
You get to eat Real Salt on Keto:
Get any Lab Test Checked:
——- Join me and let’s optimize your health! ——-
A great book for beginners:
And another great book:
Get the Book: LIES MY DOCTOR TOLD ME
Thanks so much to Dennis F., Susan M., Susie H., Michael T., Jerimiah J., Caresa K., Rumi K., Mary C., Lisa G., Paul (Rocky) R., Doyle R., Robyn D., Jeff P., Joe W., and John C. for being generous Patrons, and helping make this video possible…
▶You can help too, by becoming a Patron:
Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.
Consult your doctor. Don’t use this video as medical advice.
I use TubeBuddy, you can too:
For Collaborations please email me : firstname.lastname@example.org
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.