#friedrice #lunchrecipes #dinnerrecipes #lunchbox

3 Vegetable Fried Rice ( for LUNCH / DINNER or LUNCH BOX ) ‘ – easy healthy rice recipes

Ingredients: ( To Cook the rice )

rice – 2 cups ( basmati or any )
water – 3 cups
salt to taste
oil – 2 tsp

RECIPE #1 – Mushroom Fried rice

Ingredients: ( for #1 – mushroom fried rice )

Mushroom – 6 ( sliced into thin pieces )
Spring onion ( green onion ) – 2 ( chopped )
Spinach – 1 cup ( chopped )
garlic – 3 ( crushed or paste )
Basmati Rice ( cooked )
salt – to taste
soy sauce – 1 tsp + 1 tbsp
vinegar – 1 tsp
turmeric powder – 1/2 tsp
chilli powder – 1/2 tsp ( or to taste )
ghee or oil – 1 tbsp

RECIPE #2 – Cauliflower Fried rice

Ingredients: ( for #2 – cauliflower fried rice )

Cauliflower – 2 cups ( grated )
Carrot – 1 cup ( grated )
Spring onion ( green onion ) – 2 ( chopped )
Cashew – 1/4 cup ( 60 gms )
garlic – 3 ( crushed or paste )
coconut ( grated ) – 2 tbsp
Basmati Rice – cooked
salt – to taste
soy sauce – 1 tbsp
turmeric powder – 1/2 tsp
chilli powder – 1/2 tsp ( or to taste )
ghee or oil – 1 tbsp

RECIPE #3 – Paneer Fried Rice

Ingredients: ( for #3 – paneer fried rice )

Paneer – 200 gms ( diced )
mixed vegetable – 1 cup ( carrot, corn, beans, peas )
Spring onion ( green onion ) – 2 ( chopped )
garlic – 3 ( crushed or paste )
Basmati Rice – cooked
salt – to taste
soy sauce – 1 tbsp
vinegar – 2 tsp
turmeric powder – 1/2 tsp
chilli powder – 1/2 tsp ( or to taste )
coriander powder – 1 tsp
ghee or oil – 1 tbsp

For full written recipe, click below link

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Music:

After Sunrise ( by Nick Petrov )

share your idea ( by tortex )

soft corporate 2 ( by Nazar Rybak )

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