Apple Berry Smoothie. If you are thinking of starting a green smoothie cleanse, this is a great recipe. I had to share this cleanse by JJ Smith. The pic of me you saw is a throw back. I’m in good shape now but if you have seen my other videos, you know I am not in THAT kind of shape lol This is my journey to having a flat stomach like I did in the pic. That pic is part of my motivation. 🙂
*Check out JJ Smith’s book to learn how to do the full 10 day cleanse. The book states you can use 10-15 pounds in 10 days. I am here for THAT!
*Bubba Stainless Steel Insulated Tumbler. Keeps drinks cold ALL DAY:
*This book has helped me on my vegan journey:
The Happy Vegan: A Guide to Living a Long, Healthy, and Successful Life By: Russell Simmons
Before I tell you more about this vegan channel, I want you to know that I post vegan videos every Sunday. I am committed to sharing vegan recipes, tips and my vegan journey with you because I know how important it is to have that support. I am a black vegan mom and I want to see more of us sharing our vegan journey. Well friends, this channel is all about supporting you on your vegan journey. On this channel you will find vegan recipes, vegan grocery hauls, vegan tips and lots of support for you on your vegan journey. No judgment here. I am here to support you no matter where you are on your vegan journey. Contact me with any questions here: firstname.lastname@example.org
Today is a great day to go vegan!
Get 10 Easy Steps To Create A Vegan Meal Plan FREE! www.naturalveganmama.com
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Check out my vegan tees!!!!
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