CLEANSE KIDNEYS OF TOXINS, DIABETES, ASTHMA AND CHOLESTEROL WITH EASY RECIPES

CLEANSE KIDNEYS OF TOXINS, DIABETES, ASTHMA AND CHOLESTEROL WITH EASY RECIPES

So, You need to cleanse kidneys full of toxins? The most used food in India, Phillippines, UK and USA is Okra. It is same pronounced in carribean english and Nigeria also. Another name is Lady Fingers. In raw okra, 1 cup, you have only 30 calories, 3 g fiber, 2 g protein, 7.6 g carbs and 0.1 fat, 21 mg vitamin C, 80 mg folate and 60 mg magnesium. It is indeed a health powerful veggie and available anywhere. It doesn’t matter way of consumption, boiled, stewed, raw, fried, pickled – it is healthy anyway all year long. It eases up the asthma symptoms, bad cholesterol too, improves immunity, stops kidney issues and cleanse kidneys and helps with diabetes patients. It is even proved how it improves glucose related absorption issues in the stomach. With this simple recipe, you will level the sugar in the bloodstream. RECIPE Get 4 okras fresh and cut them on heads and tails. Put 2 to 3 cuts in water to sit over night. Drink that water before breakfast. This will stop cravings during the day and level good sugar in blood. benefits of okra soaked in water,cleanse kidneys of toxins,okra health benefits,okra water,okra,okra for diabetes,benefits of okra water,drinking okra water in the morning,okra in water for high blood pressure,benefits of okra for diabetes,health tips in kannada,benefits of ladys finger,medicial uses of lady finger,okra benefits skin,okra nutrition