#KETO #ketodiet #ketodinner
My first Sheet Pan Dinner! I am just now finding out about these, yes I guess was living under a rock! They are are so easy, fast and DELICIOUS!
For Desert I whipped up some Lemon Pie Chaffles. That will be a separate video! Be sure to check it out!
Send me mail!
P.O. BOX 249
MILLVILLE, CA 96062
If you have questions about the Keto Diet please join my Facebook group! We have lots of friendly ketonians in there that can help you out!
This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I’ll share work outs, recipes, and just general chit chat on the keto diet!
Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!
BOOKS & KNOWLEDGE
Dr. Colbert’s Keto Zone Diet
The Obesity Code: Unlocking the Secrets of Weight Loss
Keto & supplements
KETO-MOJO Blood Ketone and Glucose Testing Meter Kit
(50) KETO-MOJO Blood Ketone Test Strips
(50) KETO-MOJO Blood Glucose Test Strips
NOW MCT 100% Oil, 32-Ounce
Michael’s Vitamin D3 with K2
High Potency Optimized Folate
Emerald Laboratories, CoEnzymated Women’s Multi Vit-A-Min, 30 Veggie Caps – 2PC
Emerald Laboratories – B Healthy – with L-5 Methyltetrahydrofolate Coenzymated Folic Acid – 60 Vegetable Capsules
Bile Salts – Standard Process Cholacol
Super Enzymes Now
My Favorite Beauty Items
OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil
Urban Decay Eyeshadow Primer Potion
Too Faced Boudoir Eyes Soft & Sexy eye shadow collection
Too Faced Chocolate Bar
Neutrogena Rapid Wrinkle Repair serum
Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support.