HUSBAND'S LUNCH BOX IDEAS MON- FRIDAY /WORKING COUPLE LUNCH BOX MENU/BACHELORS EASY LUNCH BOX IDEAS

HUSBAND'S LUNCH BOX IDEAS  MON- FRIDAY /WORKING COUPLE LUNCH BOX MENU/BACHELORS EASY LUNCH BOX IDEAS

HAI FRIENDS WELCOME BACK TO AMMA SAMAYAL IN THIS VIDEO WE WILL SEE EASY AND QUICK HUSBAND’S LUNCH BOX PREPARATION IDEAS
MILTON EXECUTIVE LUNCH BOX :
4 PIECES LUNCH BOX :
SIGNORAWARE STEEL TIFFEN BOX :
MICROWAVE CONTAINER :
STAINLESS STEEL LUNCH BOX :
3 CONTAINER LUNCH BOX :

1. INGREDIENTS FOR GREEN PEAS RICE
1.OIL………REQUIRED AMT
2.FENNEL SEEDS……1/4 T-SPOON
3.URAD DAL……….1/2 T-SPOON
4.CHOPPED ONION……1/2 PIECE
5.GREEN CHILLI…….4 NOS
6.CARROT………….SMALL AMT
7.GREEN PEAS………50 GRAMS
8.MINT……………REQUIRED AMT
9.SALT……………1/2 T-SPOON
10.COCONUT MILK…….2 SMALL CUPS
11.BASMATI RICE……..1 CUP

2. INGREDIENTS FOR PANNER BUTTER MASALA RICE
1.BUTTER…………2 T-SPOONS
2.CINNAMON,CLOVES……1 NO
3.CHOPPED ONION……..1 NO
4.GINGER GARLIC PASTE…1/2 T-SPOON
5.TURMERIC POWDER…….1/4 T-SPOON
6.CHILLI POWDER……….1 T-SPOON
7.TOMATOE…………….1 NO
8.FRESH WHITE PANNER……50 GRAMS
9.SALT………………..REQUIRED AMT
10.CORIONDER LEAVES…….REQUIRED AMT
11.BASMATI RICE………..1 CUP

3. INGREDIENTS FOR VEG RICE
1.OIL………….3 T-SPOONS
2.CUMIN SEEDS…..1 T-SPOON
3.GREEN CHILLI…..4 NOS
4.CABBAGE……….SMALL AMOUNT
5.CARROT………..SMALL AMOUNT
6.BEANS…………SMALL AMOUNT
7.SWEET CORN…….SMALL AMOUNT
8.SALT………….3/4 T-SPOON
9.TURMERIC POWDER..1 PINCH
10.CORIONDER LEAVES…SMALL AMOUNT
11.COCONUT MILK…….1 SMALL CUP
12.BASMATI RICE……..1 CUP

4. INGREDIENTS FOR DRY GREEN MANGO RICE
1.OIL……………..3 T-SPOONS
2.MUSTARD/URAD DAL…..1 T-SPOON
3.BENGAL GRAM……….1/2 T-SPOON
4.RED CHILLI………..3 NOS
5.CURRY LEAVES………SMALL AMOUNT
6.RAW GREEN MANGO…….REQUIRED AMOUNT
7.ASAFOETIDA………..1/4 T-SPOON
8.SALT……………..1/2 T-SPOON
9.BASMATI RICE………1 CUP

5. INGREDIENTS FOR CAULIFLOWER RICE
1.OIL…………..4 T-SPOONS
2.FENNEL SEEDS…..1/2 T-SPOON
3.CURRY LEAVES…..REQUIRED AMOUNT
4.GINGER GARLIC PASTE…..1 T-SPOON
5.CHOPPED ONION………..1 BIG SIZE
6.SALT………………..3/4 T-SPOON
7.CAULIFLOWER………….SMALL AMOUNT
8.DRY CHILLI POWDER…….1 T-SPOON
9.CORIONDER LEAVES………REQUIRED AMOUNT
10.BASMATI RICE…………1 CUP

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