Download the best free Keto diet app on Android:
Looking for simple and delicious Keto (low-carb) recipes? You’ve come to the right place.
Enjoy !! Free Keto diet app for weight loss.
Find dozens of tasty low-carb, high-fat recipes that will make sticking to your ketogentic diet easier.
• Keto recipes.
• Possibility of translation to other languages.
• Bookmark and share recipes.
• Print recipes
• Beginner’s guide.
• 3 Weeks meal plan.
• Keto macros calculator.
• Body fat calculator.
• BMI & Ideal weight calculator.
What is a ketogenic (keto) diet?
It is a diet that causes the body to release ketones into the bloodstream. Most cells prefer to use blood sugar, which comes from carbohydrates, as the body’s main source of energy. In the absence of circulating blood sugar from food, we start breaking down stored fat into molecules called ketone bodies (the process is called ketosis). Once you reach ketosis, most cells will use ketone bodies to generate energy until we start eating carbohydrates again.
Getting into ketosis is the goal of the ketogenic diet. When you’re body is in a state of ketosis, the liver produces ketones which become the main energy source for the body and this all revolves around the consumption of fat.
The ketogenic diet is also referred to as keto diet, low carb diet, and low carb high fat (LCHF).
Think going keto is impossible? Think again. We have 100+ easy recipes that you’ll want to prepare over and over again:
• Dinner recipes
• Lunch recipes
• Breakfast recipes
• Dessert recipes
• Beverage recipes
• condiment recipes
• Easy recipes
• Fat bomb recipes
We have a lot of great recipes for browsing – they are high in fats, low in carbohydrates and ketosis:
• Keto Pancakes Recipe
• Butter Chicken Recipe
• Zucchini Lasagna Recipe
• Lava Cak Recipe
• Cauliflower Tortillas Recipe
• Chicken Broccoli Alfredo Recipe
• Cinnamon Rolls Recipe
• Chocolate Almond Butter Fat Bombs
• Salmon Sushi Rolls Recipe
• Microwave Bread Recipe
• Broccoli & Chicken Casserole Recipe
• Buffalo Chicken empanadas Recipe
• Keto Cheesecake Fat bombs
• Keto oatmeal Recipe