MEAL PREP FOR WEIGHT LOSS ● VSG GASTRIC SLEEVE ● BIG FAMILY BATCH COOKING

MEAL PREP FOR WEIGHT LOSS ● VSG GASTRIC SLEEVE ● BIG FAMILY BATCH COOKING

Here’s my meal prep for the week! We made some really yummy things! Let me show you how I meal prep to maintain my weight loss of 150 lbs and also feed a big family on a budget cooking staple foods homemade! I did this as a collaboration with Erika from Time to Shrink! Check her out, you’ll love her!

Meal Prep with Erika:

Follow Erika from Time to Shrink:

❤ Products & Recipes Mentioned:
Egg Bites: Egg bites:
Double Chocolate Muffins:
Cast Iron Skillet:
Brita Sink Filter:
Kitchenaid mixer:
21 Seasoning Salute:
Mushroom & CO Seasoning:
Trader Joes Coconut Spray:
Pampered Chef Rok Crock:
Instant Pot:
Rice Cooker:
Almond Flour:
Glass Meal Prep Containers:
Keurig:
Cuisinart Wok:

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❤ Vitamins I take:

❤ MY AMAZON STORE

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❤ MY YOUTUBE GEAR
▪️ My Camera:
▪️ Tripod:
▪️ Small Tripod:
▪️ Computer:
▪️ Ring Light:
▪️ My Amazon Store:
▪️ Editing Software: Filmora
▪️ Production Music Courtesy of www.epidemicsound.com

❤LET’S BE SOCIAL
Facebook.com/hellomylevel10life
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Instagram @mylevel10life
Blog: www.mylevel10life.com
Email: hellomylevel10life@gmail.com

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