Paleo diet recipes

Paleo diet recipes

The Paleo Recipes Cookbook
This book will give you:
65 easy, quick paleo recipes that you can cook anytime
Your freedom back – you’ll save hours and hours in the kitchen.
The end to struggling for ideas to create quick healthy meals
you’ll never be at a loss for what to make in the kitchen
Paleo diet, also known as the Caveman power diet, is a diet based on eating organic, unprocessed foods. The idea behind it is that human beings naturally run best when on a diet close to what our primitive ancestors ate before we discovered ways to produce grains via agriculture. As such, the closer the food or diet is to that of a hunter/gatherer Neanderthal, the better. This means no sugars, grains, and processed foods, and plenty of vegetables, fruits, nuts, and lean proteins.
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Paleo Meal Plan
With this guide – you won’t have to think at all when it comes to the Paleo Diet – everything will be laid out in front of you in easy, simple to follow steps.
The Paleo Foods
With this food guide, you’ll have a complete list of foods to choose from, and open up new delicious meals for you to eat !
Paleo Foods
The complete list of healthy, delicious paleo foods
A list of foods and their seasonality (so you know which foods are fresh any time of the year)
Your Paleo Shopping List – so you know exactly what to get at the store
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