SUGARCANE Juice Street Vendor – Health Benefits – Recipes – Day in a life

SUGARCANE Juice Street Vendor – Health Benefits –  Recipes – Day in a life

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Scientific Name – Saccharum officinarum
Family – Poaceae
Origin – Papua New Guinea
Other Names – Ganna (Hindi), Karumbu (Tamil), Karibpu (Malayalam), Cheruku (Telugu)

Belonging to a grass family, sugarcane is easy to grow anywhere and is available at very cheap prices. Even though it is native to Papua New Guinea, it has become a part of the crop production of more than half of the world, including Asia and America. You can either eat pieces of sugarcane or drink a glass of sugarcane juice topped with mint, ginger, and black rock salt.

Interesting Sugarcane Facts

Sugarcane has no fats. It is, in fact, a 100% natural drink. It has about 30 grams of natural sugar. Hence, you do not have to add extra sugar for sweetness.
It is a grass plant of the genus saccharum and has 36 varieties.
In 1493, Christopher Columbus took sugarcane to the Carribean to plant it there and thus, the cultivation of sugarcane spread across the world.
A mature sugarcane plant can grow up to 30 feet tall. A single sugarcane plant can take 9-24 months to become mature, depending on the climate.
Sugar extracted from sugarcane juice contains only 15 calories.

Sugarcane juice is a mix of sucrose, fructose, and many other glucose varieties. Hence, it is sweet to taste.
An 8-ounce serving of sugarcane juice without any additives carries a total of 180 calories, which is quite low.
Raw sugarcane juice contains a total of 13 grams of dietary fiber per serving, which is essential in carrying out a lot of body functions.

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“Ishikari Lore” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

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