Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink.

Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink.

Turmeric Ginger Tonic Recipe. Tasty Anti-Inflammatory Drink.

This turmeric tonic is a true wellness shot: all the ingredients provide you with health benefits and you will love the taste!!!

The Ingredients:
– 2 cups coconut water
– 2-inch knob fresh turmeric (1 oz weighed) OR ½ – 1 teaspoon dried turmeric
– 1-inch fresh ginger root (about ½ oz weighed)
– 1 lemon
– ¼ teaspoon unrefined sea salt
– 1-2 tablespoons honey
– a pinch of black pepper

How to:
– Place coconut water, turmeric and ginger root in a blender and give it a whir until finely shredded.
– Strain the liquid through a fine-mesh sieve into a jar.
– Add lemon juice, sea salt, and honey.

***Serve, preferably with a food containing healthy fats and black pepper for enhanced absorption.

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